Calories in Signature Seasoned Wild-Caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices, Signature Seasoned

📏 Serving Size: 1 FILLET (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 380.0 mg
  • Potassium 330.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Signature Seasoned Wild-Caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices, Signature Seasoned contains 90.0 calories per serving (1 FILLET (100.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (72.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salmon Fillets, Seasoning. Salmon Fillets Salmon, Sodium Tripolyphosphate (to Retain Fish Moisture). Seasoning Water, Canola Oil, Corn Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Paprika, Dehydrated Onion, Parsley, Whey, Natural Flavor, Maltodextrin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Signature Seasoned Wild-Caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices, Signature Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat2.0 g3%
Cholesterol10.0 mg3%
Sodium380.0 mg17%
Total Carbohydrate2.0 g1%
Protein17.0 g34% ✅
Calcium20.0 mg2%
Iron0.4 mg2%
Potassium330.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Signature Seasoned Wild-Caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices, Signature Seasoned accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72.3% of the calories.

Fat 19.1%
Protein 72.3%
Fat 19.1% Carbs 8.5% Protein 72.3%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Signature Seasoned Wild-Caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices, Signature Seasoned? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 11 minutes per mile 7.4 min

Find more information on calories burned doing popular exercises.

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