Calories in Organic Cold Brew Coffee+ Protein, Iced Coffee

📏 Serving Size: 345.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.2 mg
  • Sodium 179.4 mg
  • Potassium 86.3 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Cold Brew Coffee+ Protein, Iced Coffee contains 100.1 calories per serving (345.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (35.4% of calories). It provides a noteworthy 300.2mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Grass Fed Milk Protein Concentrate, Organic Cream, Organic Erythritol, Organic Cold Brew Coffee Concentrate, Organic Natural Flavors, Organic Rice Bran Extract, Sodium Phosphate, Gellan Gum, Organic Locust Bean Gum, Natural Flavors, Tripotassium Citrate, Organic Stevia.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Organic Cold Brew Coffee+ Protein, Iced Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol24.2 mg8%
Sodium179.4 mg8%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein10.0 g20%
Calcium300.2 mg23%
Potassium86.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Cold Brew Coffee+ Protein, Iced Coffee accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.4% of the calories.

Fat 32.4%
Carbs 35.4%
Protein 32.2%
Fat 32.4% Carbs 35.4% Protein 32.2%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Organic Cold Brew Coffee+ Protein, Iced Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Pull-ups 9.3 min

Find more information on calories burned doing popular exercises.

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