🧪 Nutrition Facts
- Calories 941.7
- Total Fat 44.0 g
- Saturated Fat 4.5 g
- Cholesterol 113.8 mg
- Sodium 979.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 10.1 g
- Sugars 27.0 g
- Protein 52.0 g
- Vitamin A 5997.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 89.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 252.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 941.7 calories per serving (0.5 CONTAINER (632.0g)), Honey Mustard Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (44.0g, 43.8% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 979.6mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breasts, Potatoes, Sauce (white Wine [white Table Wine, Salt, Sulfites], Onions, Water, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Natural Flavors, Potassium Metabisulphite (sulfites), Turmeric], Canola Oil, Honey, Mustard Seeds, Modified Cornstarch, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Herbs, Spices), Snap Peas Caramelized Onions (onions, Canola Oil), Carrots, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Metabisulphite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Mustard Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Mustard Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 941.7 kcal | 47.1% |
| Total Fat | 44.0 g | 56% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 113.8 mg | 38% |
| Sodium | 979.6 mg | 43% ⚠️ |
| Total Carbohydrate | 75.0 g | 27% |
| Dietary Fiber | 10.1 g | 36% ✅ |
| Protein | 52.0 g | 104% ✅ |
| Vitamin C | 89.7 mg | 100% |
| Calcium | 252.8 mg | 19% |
| Iron | 4.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Mustard Chicken accounts for 47.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 941.7 calories in Honey Mustard Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 71.2 min |
| Walking: 17 minutes per mile | 162.5 min |
| Cycling (Low Intensity) | 103.0 min |
| HIIT | 87.2 min |
| Bench Press | 183.4 min |
Find more information on calories burned doing popular exercises.
