Calories in Buffalo Style Mac & Cheese

At 359.8 calories per serving (1 cup (140.0g)), Buffalo Style Mac & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 54.1% of calories), including 5.0g of saturated fat.

Cooked White Penne Rigate (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Blue Cheese Dressing (canola Oil, Cultured Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Cornstarch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Pepper Sauce [cayenne Red Peppers, Vinegar, Salt, Garlic], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Xanthan Gum, Carrageenan Gum, Dried Garlic, Mustard Flour, Spice), Cheese Sauce (milk, Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Cornstarch, Sugar, Salt, Pepper), Mozzarella and American Cheese Blend (pasteurized Process Cheese [low Moisture Part-Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cream, Water, Sodium Phosphate, Salt], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Style Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Style Mac & Cheese accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

How long would it take to burn off the 359.8 calories in Buffalo Style Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.