🧪 Nutrition Facts
- Calories 158.4
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 43.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 6.1 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 158.4 calories per serving (360.0ml), Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 7.0g of saturated fat. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Assam Tea (brewed Organic Assam+, Water), Organic Coconutmilk (water, Organic Coconut Creme), Organic Coconut Sugar, Organic Acacia Fiber, Organic Spice Blend (organic Cardamom, Organic Fennel, Organic Black Pepper, Organic Clove, Organic Cayenne), Organic Ashwagandha Extract (10:1), Organic Vanilla Extract, Organic Ginger Extract, Organic Quillaja Extract, Pink Salt, Organic Stevia Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158.4 kcal | 7.9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 43.2 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 1.0 g | 2% |
| Calcium | 100.8 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 158.4 calories in Ashwagandha Spicy Chai Organic Super Herb Powered Coconut-Milk Elixir, Ashwagandha Spicy Chai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.0 min |
| Walking: 17 minutes per mile | 27.3 min |
| Cycling (Low Intensity) | 17.3 min |
| HIIT | 14.7 min |
| Jumping Rope | 12.3 min |
Find more information on calories burned doing popular exercises.
