Calories in Chocolate Cake, Bavarian Creme Filling

📏 Serving Size: 0.041 CAKE (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.1
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.3 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 39.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.1 calories per serving (0.041 CAKE (85.0g)), Chocolate Cake, Bavarian Creme Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (64.8% of calories), with a good 2.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake-Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed with Alkali, Modified Corn Starch. Contains 2% or Less of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural and Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake. Chocolate and Fudge Icing-Sugar, Vegetable Shortening (interestified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Hydrogenated Palm Oil, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Cocoa Processed with Alkali, Contains Less than 2% of Salt, Cornstarch, Natural and Artificial Flavor, Citric Acid, Dextrose, Alpha Tocopherol, Soy Lecithin, Mono- and Diglycerides, Cellulose Gel, Cellulose Gum, Sodium Benzoate and Potassium Sorbate (preservatives). Bavarian Creme Filling-Water, High Fructose Corn Syrup, Sugar, Corn Starch Modified, Palm Oil, Salt, Titanium Dioxide (for Color), Agar, Sorbic Acid and Sodium Benzoate (preservatives), Artificial Flavors, Propylene Glycol, Glycerin, Citric Acid, Corn Starch, Dextrose, Polysorbate 80, Caramel Color, Yellow 6, Yellow 5. Chocolate Garnishments-Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milkfat, Soy Lecithin (an Emulsifier), Nonfat Dry Milk, Natural Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Cake, Bavarian Creme Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.1 kcal15%
Total Fat11.0 g14%
Saturated Fat3.0 g15%
Cholesterol15.3 mg5%
Sodium260.1 mg11%
Total Carbohydrate51.0 g19%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium20.4 mg2%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Cake, Bavarian Creme Filling accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Fat 31.4%
Carbs 64.8%
Fat 31.4% Carbs 64.8% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 300.1 calories in Chocolate Cake, Bavarian Creme Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Gardening 63.5 min

Find more information on calories burned doing popular exercises.

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