Calories in Wisconsin Cheese Soup, Wisconsin Cheese

With 178.9 calories per serving (1 cup (245.0g)), Wisconsin Cheese Soup, Wisconsin Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 40.9% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 1158.9mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Pasteurized Processed Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Artificial Color), Nonfat Dry Milk, Food Starch-Modified, Celery, Flour (bleached Wheat Flour, Potassium Bromate, Enzyme), Parmesan Cheese (pasteurized Part-Skim Milk, Salt, Enzymes, Cheese Cultures, Cornstarch and Powdered Cellulose to Prevent Caking, Potassium Sorbate), Cheese Powder Blend (whey Solids, Milkfat, Whey Protein Concentrate, Salt, Corn Syrup Solids, Nonfat Milk, Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Lactic Acid, Citric Acid), Rendered Bacon Fat, Green Bell Pepper, Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Salt, Dehydrated Onion, Sugar, Yeast Extract, Hydrolyzed Corn Protein (hydrolyzed Corn Protein with Sunflower Oil Added), Turmeric Powder (salt, Oleoresin Turmeric [color]), Chicken Fat Flavor (hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Carrot Powder (salt, Oleoresin Carrot [color]), Orange Food Color (yellow #5 and 6, Citric Acid, Sodium Benzoate, Red #40), Garlic, Parsley, Liquid Smoke (water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Wisconsin Cheese Soup, Wisconsin Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wisconsin Cheese Soup, Wisconsin Cheese accounts for 8.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.

How long would it take to burn off the 178.9 calories in Wisconsin Cheese Soup, Wisconsin Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.