Calories in Butter Chicken Bites, Butter Chicken

With 219.8 calories per serving (4 PIECES (75.0g)), Butter Chicken Bites, Butter Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 7.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Puff Pastry (white Wheat Flour [wheat Flour Enriched {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid {vitamin C as Dough Conditioner}], Water, Butter [pasteurized Cream], Salt), Indian Style Butter Sauce (onion, Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cream [pasteurized Grade a Heavy Cream, Carrageenan], Water, Lowfat Yogurt [cultured Pasteurized Grade a Reduced Fat Milk, Pectin, Carrageenan], Canola Oil, Corn Starch, Sugar, Butter [pasteurized Sweet Cream {milk}], Ginger, Nonfat Dry Milk, Expeller Pressed Canola Oil, Sea Salt, Serrano Pepper, Garlic [water, Garlic], Dried Cumin, Dried Ginger, Dried Coriander, Spices, Natural Extractives of Paprika with Sunflower Oil, Cilantro, Ground Cinnamon, Lemon Juice Concentrate, Paprika, Ground Cardamom, Garlic, White Distilled Vinegar, Nutmeg, Lecithin [soy], Cayenne Pepper, Fenugreek, Turmeric), Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gums]), Chicken Breast (boneless Chicken Breast with Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Vinegar, Sugar, Salt, Granulated Garlic, Black Pepper), Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Butter Chicken Bites, Butter Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Butter Chicken Bites, Butter Chicken accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

How long would it take to burn off the 219.8 calories in Butter Chicken Bites, Butter Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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