Calories in Glazed Sour Creme Donuts, Glazed Sour Creme

With 279.8 calories per serving (1 DONUT (66.0g)), Glazed Sour Creme Donuts, Glazed Sour Creme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (52.5% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm And/or Cottonseed And/or Canola Oil), Soybean Oil, Contains 2% or Less of: Dextrose, Corn Syrup, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Defatted Soy Flour, Mono- and Diglycerides, Maltodextrin, Corn Starch, Eggs, Egg Yolks, Food Starch-Modified, Corn Syrup Solids, Calcium Carbonate, Milk Protein Concentrate, Soy Flour, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Fumaric Acid, Sodium Propionate (preservative), Beta Carotene (color), Agar, Soy Lecithin, Locust Bean Gum, Calcium Sulfate, Cellulose Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Glazed Sour Creme Donuts, Glazed Sour Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Glazed Sour Creme Donuts, Glazed Sour Creme accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

How long would it take to burn off the 279.8 calories in Glazed Sour Creme Donuts, Glazed Sour Creme? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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