Calories in Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 148.5
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 283.8 mg
  • Potassium 56.1 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 999.9 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 11.9 mg
  • Vitamin D 79.2 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 79.2 µg
  • Iron 2.9 mg
  • Magnesium 16.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean contains 148.5 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (48.5% of calories), which supports muscle repair and satiety. It contains 2.9mg of iron (16% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Plant Fusion Protein (pea Protein Isolate, Artichoke, Organic Sprouted Amaranth and Organic Sprouted Quinoa), Sunflower Oil, Fructose, Natural Vanilla Flavor, Evaporated Cane Sugar, Inulin, Leucine, Isoleucine, Valine, Vitamin and Mineral Blend [calcium Carbonate, Magnesium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (tocopheryl Acetate), Zinc Citrate, Biotin, Vitamin B3 (niacinamide), Vitamin a (beta Carotene), Potassium Iodide, Vitamin B5 (d-Calcium Pantothenate), Manganese Citrate, Selenomethionine, Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Vitamin B12 (cyanocobalamin), Folic Acid, Chromium Polynicotinate], Carageenan (derived from Seaweed), Natural Vanilla Non-Dairy Creme, Stevia, Glycine, Natural Flavor, Glutamine, Xanthan Gum, Bromelain, and Alpha Galactosidase

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Amaranth

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin D3, Cholecalciferol, Calcium Carbonate, Potassium Iodide, Ascorbic Acid, Beta Carotene, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories148.5 kcal7.4%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Sodium283.8 mg12%
Total Carbohydrate9.0 g3%
Dietary Fiber2.0 g7%
Protein18.0 g36% ✅
Vitamin C11.9 mg13%
Vitamin D79.2 IU10%
Calcium99.0 mg8%
Iron2.9 mg16%
Potassium56.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.5% of the calories.

Fat 27.2%
Carbs 24.3%
Protein 48.5%
Fat 27.2% Carbs 24.3% Protein 48.5%

🏃 Exercise Burn Time

How long would it take to burn off the 148.5 calories in Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.2 min
Walking: 17 minutes per mile 25.6 min
Cycling (Low Intensity) 16.2 min
HIIT 13.8 min
Fishing (Standing/Wading) 44.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Sweetgreen Salads: Calories and Nutrition Ranked Sweetgreen Salads: Calories and Nutrition Ranked

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.

Read Post →