Calories in Loaf Cake, Double Chocolate

📏 Serving Size: 1 SLICE (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.9 mg
  • Sodium 209.8 mg
  • Potassium 120.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 SLICE (57.0g)), Loaf Cake, Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (49.2% of calories), of which 18.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa (processed with Alkali). Contains 2% or Less of Each of the Following: Nonfat Dry Milk, Glycerine, Water, Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Natural Flavor, Butter (cream [milk], Salt), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin a Palmitate), Sodium Bicarbonate, Brown Sugar, Whey Protein Concentrate, Caramel Color, Sodium Aluminum Phosphate, Calcium Propionate (preservative), Soy Lecithin, Artificial Flavor (milk, Soy Lecithin), Monocalcium Phosphate, Soy Flour, Egg Whites.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Loaf Cake, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat12.0 g15%
Saturated Fat3.0 g15%
Cholesterol39.9 mg13%
Sodium209.8 mg9%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium59.9 mg5%
Iron2.0 mg11%
Potassium120.3 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Loaf Cake, Double Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Fat 45.8%
Carbs 49.2%
Fat 45.8% Carbs 49.2% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Loaf Cake, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Soccer 25.4 min

Find more information on calories burned doing popular exercises.

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