Calories in Shoyu Ramen Bowl with Chicken, Shoyu

With 219.3 calories per serving (1 BOWL, AS PREPARED WITH 1/2 CUP WATER (283G) (170.0g)), Shoyu Ramen Bowl with Chicken, Shoyu is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (57.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 680.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ramen Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate). Vegetables: Bok Choy, Shitake Mushrooms, Scallions. Chicken: Boneless Dark Meat Chicken, Water. Contains 2% or Less of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper. Broth: Water, Chicken Bone Broth Concentrate, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Fish Sauce (fresh Anchovy, Sea Salt), White Miso (water, Soybeans[tilde], Rice, Salt). Contains 2% or Less of: Mushroom Concentrate, Mirepoix [vegetable Juices (onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors], Cayenne Pepper, Natural Smoke Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shoyu Ramen Bowl with Chicken, Shoyu contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shoyu Ramen Bowl with Chicken, Shoyu accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

How long would it take to burn off the 219.3 calories in Shoyu Ramen Bowl with Chicken, Shoyu? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.