Calories in Spanish Style Rice and Vermicelli Mix in a Spanish Style Tomato Sauce Seasoned Rice Mix, Spanish Style

With 189.8 calories per serving (2 ONZ (56.0g)), Spanish Style Rice and Vermicelli Mix in a Spanish Style Tomato Sauce Seasoned Rice Mix, Spanish Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (87% of calories). One thing to note: a single serving contains 920.1mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Maltodextrin (from Corn), Red and Green Bell Pepper*, Spices (including Celery Seed), Paprika, Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate and Disodium Guanylate, Natural and Artificial Flavors, Paprika Extract (color), Oleoresin Turmeric (color), Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spanish Style Rice and Vermicelli Mix in a Spanish Style Tomato Sauce Seasoned Rice Mix, Spanish Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spanish Style Rice and Vermicelli Mix in a Spanish Style Tomato Sauce Seasoned Rice Mix, Spanish Style accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.

How long would it take to burn off the 189.8 calories in Spanish Style Rice and Vermicelli Mix in a Spanish Style Tomato Sauce Seasoned Rice Mix, Spanish Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.