Calories in Organic Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch

With 150.0 calories per serving (1 cup (100.0g)), Organic Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 60% of calories), including 1.5g of saturated fat.

Organic Romaine Lettuce, Organic Basil Balsamic Vinaigrette (organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Red Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Water, Organic Olive Oil, Salt, Contains Less than 2% of: Organic Basil, Organic Spices, Xanthan Gum), Organic Broccoli, Organic Carrot, Organic Herb Seasoned Flat Bread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid, Organic Rosemary Extract), Organic Feta Cheese (organic Feta Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Organic Red Cabbage, Organic Cauliflower, Organic Chicory.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Organic Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 150.0 calories in Organic Mediterranean Crunch Chopped Salad Kit, Mediterranean Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.