Calories in Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese

With 229.3 calories per serving (1 cup (227.0g)), Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (56.4% of calories). It provides a noteworthy 197.5mg of calcium (15% DV), contributing to bone and dental health.

Water, Lasagna Noodles (water, Durum Wheat Semolina), Tomato Paste, Light Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Low-Moisture Part-Skim Mozzarella Cheese (milk, Cheese Culture, Enzymes, Salt), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dry Curd Cottage Cheese (non-Fat Milk, Cheese Culture, Enzymes), Modified Cornstarch, Brown Sugar (sugar, Sugar Syrup), Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Salt, Grated Romano Cheese Made from Cow's Milk (cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And/or Enzymes, Powdered Cellulose), Garlic Base (garlic, Canola Oil, Water, Citric Acid), Canola Oil, Sugar, Dehydrated Onion, Spices, Red Wine Vinegar.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 229.3 calories in Five-Cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.