Calories in Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village

📏 Serving Size: 1/4 cup (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.9 mg
  • Sodium 50.2 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1/4 cup (38.0g)), Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gingerbread White Chocolate Almonds (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less than 1% of the Following: Cinnamon, Natural Flavor, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Spice Drops (sugar, Corn Syrup, Modified Food Starch, Natural and Artificial Flavors, Artificial Colors [including Red 40, Yellow 5 and Blue 1], Oil of Spearmint), Gingersnap Cookies (wheat Flour, Sugar, Canola Oil, Molasses, Corn Syrup, Ginger, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Allspice), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors], Sugar, Cornstarch, Less than 1% - Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), White Chocolate Peppermint Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Contains Less than 1% of the Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Peppermint Flavor).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Artificial And Natural Flavors, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Total Fat11.0 g14%
Saturated Fat3.5 g17%
Cholesterol4.9 mg2%
Sodium50.2 mg2%
Total Carbohydrate20.0 g7%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium50.2 mg4%
Iron0.4 mg2%
Potassium130.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Fat 50.8%
Carbs 41%
Fat 50.8% Carbs 41% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix, Gingerbread Village? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Hiking 29.4 min

Find more information on calories burned doing popular exercises.

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