Calories in Mint Chocolate Chip Skinny Bar, Mint Chocolate Chip

📏 Serving Size: 1 Bar (46.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.1
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.2 mg
  • Potassium 299.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.1 calories per serving (1 Bar (46.0g)), Mint Chocolate Chip Skinny Bar, Mint Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 48.2% of calories), including 2.5g of saturated fat. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass-Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived from Non-Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage-Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mint Chocolate Chip Skinny Bar, Mint Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.1 kcal10%
Total Fat12.0 g15%
Saturated Fat2.5 g12%
Sodium95.2 mg4%
Total Carbohydrate18.0 g7%
Dietary Fiber4.0 g14%
Protein11.0 g22%
Calcium50.1 mg4%
Iron2.3 mg13%
Potassium299.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mint Chocolate Chip Skinny Bar, Mint Chocolate Chip accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 32.1%
Protein 19.6%
Fat 48.2% Carbs 32.1% Protein 19.6%

🏃 Exercise Burn Time

How long would it take to burn off the 200.1 calories in Mint Chocolate Chip Skinny Bar, Mint Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Barre 39.0 min

Find more information on calories burned doing popular exercises.

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