Calories in Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni

📏 Serving Size: 0.333 pizza (156.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 410.3
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.2 mg
  • Sodium 950.0 mg
  • Potassium 237.1 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 243.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 410.3 calories per serving (0.333 pizza (156.0g)), Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 48.8% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 950.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (cauliflower, Water, Wheat Flour, Wheat Starch, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Wheat Gluten, Soybean Oil, Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Tapioca Starch, Butter [pasteurized Cream, Natural Flavorings], Contains 2% of Less of Yeast, Parmesan and Romano Cheese Blend [both Made from Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Vinegar, Sodium Bicarbonate, Salt), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except for Those Naturally Occuring in Cultured Celery Powder and Sea Salt (pork, Sea Salt+, Spices, Contains 2% or Less of: Dextrose, Cultured Celery Powder+, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, Garlic Powder), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories410.3 kcal20.5%
Total Fat22.0 g28%
Saturated Fat9.0 g45%
Cholesterol45.2 mg15%
Sodium950.0 mg41% ⚠️
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein17.0 g34% ✅
Calcium243.4 mg19%
Iron2.0 mg11%
Potassium237.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Fat 48.8%
Carbs 34.5%
Protein 16.8%
Fat 48.8% Carbs 34.5% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 410.3 calories in Uncured Pepperoni Crispy Cauliflower and Wheat Flour Crust Topped with Uncured Pepperoni, Savory Cheeses and Tangy Tomato Sauce Thin Crust Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.0 min
Walking: 17 minutes per mile 70.8 min
Cycling (Low Intensity) 44.9 min
HIIT 38.0 min
Lacrosse 38.0 min

Find more information on calories burned doing popular exercises.

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