Calories in Peanut Butter Keto Cookie, Peanut Butter

With 189.9 calories per serving (1 cookie (45.0g)), Peanut Butter Keto Cookie, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 59.5% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Grain Free Flour Blend (lupin Flour, Peanut Flour), Organic Erythritol, Peanut Butter (roasted Peanuts), Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Pea Protein, Peanuts, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevioside (stevia Extract), Mixed Tocopherols.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Peanut Butter Keto Cookie, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanut Butter Keto Cookie, Peanut Butter accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.

How long would it take to burn off the 189.9 calories in Peanut Butter Keto Cookie, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.