🧪 Nutrition Facts
- Calories 21.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 93.6 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus is a very low-calorie food at 21.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Hibiscus Tea Infusion (hibiscus Flower*, Lemongrass*, Lemon Balm*), Pomegranate Juice Concentrate, Pear Juice Concentrate, Citric Acid, Natural Flavors, Hemp Extract 10MG, Ginseng Powder, L-Theanine Powder, Lemon Balm Powder, Monk Fruit Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.6 kcal | 1.1% |
| Sodium | 3.6 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 18.0 mg | 1% |
| Potassium | 93.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 21.6 calories in Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.7 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Elliptical (High Intensity) | 2.6 min |
Find more information on calories burned doing popular exercises.
