Calories in Gmills Count Chocula Treats Bars Choc Marshmallow

Gmills Count Chocula Treats Bars Choc Marshmallow contains 100.1 calories per serving (1 bar (24g) (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (69.9% of calories), of which 9.0g are sugars.

Cereal (whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Fructose, Canola Oil, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin a (palmitate), a B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Sugar, Milk Chocolate Flavored Chip (sugar, Palm Kernel And/or Palm Oil, Cocoa Processed with Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed with Alkali, Sugar, Barley Malt Extract, Salt, Color Added, Bht to Retain Freshness), Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial and Natural Flavor, Blue 1), Palm Kernel Oil, High Fructose Corn Syrup, Canola Oil, Whole Wheat Flour, Cocoa Processed with Alkali, Nonfat Milk, Brown Rice Flour. Contains 2% or Less of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Whole Oat Flour, Corn Flour, Salt, Color Added, Gelatin, Modified Wheat Starch, Natural and Artificial Flavor, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gmills Count Chocula Treats Bars Choc Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gmills Count Chocula Treats Bars Choc Marshmallow accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

How long would it take to burn off the 100.1 calories in Gmills Count Chocula Treats Bars Choc Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.