Calories in Simmering Samurai, Orange Chicken Fried Rice

At 339.9 calories per serving (1.33 cup (206.0g)), Simmering Samurai, Orange Chicken Fried Rice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (74.4% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 1130.9mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fried Rice: Cooked Rice, Breaded Chicken White Meat Chunks, Cooked (chicken White Meat, Water, Modified Food Starch, Sodium Phosphate, Salt, Battered with: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives. Breaded with: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Extractives of Paprika, Breading Set in Vegetable Oil.), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Contains Less than 2% of Each of the Following: Green Peas, Carrots, Corn, Red Bell Peppers, Sugar, Onions, Soybean Oil, Monosodium Glutamate, Salt, Salted Sake (rice, Koji [aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Spices, Canola Oil, Disodium Inosinate and Guanylate. Sauce: Water. Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Modified Food Starch, Contains Less than 2% of Each of the Following: Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Monosodium Glutamate, Salt, Sesame Oil, Canola Oil, Garlic Powder, Spices, Orange Peel Paprika Oleoresin (color), Disodium Inosinate and Guanylate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Simmering Samurai, Orange Chicken Fried Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Simmering Samurai, Orange Chicken Fried Rice accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.

How long would it take to burn off the 339.9 calories in Simmering Samurai, Orange Chicken Fried Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.