Calories in Torte Cake

📏 Serving Size: 0.1 OF CAKE (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.8 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (0.1 OF CAKE (85.0g)), Torte Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.8% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Partially Hydrogenated Vegetable Oil (palm Kernel And/or Soybean And/or Cottonseed Oil), Egg Whites, Soybean Oil, Invert Sugar, Dextrose Corn Syrup, Food Starch - Modified High Fructose Corn Syrup, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Whey, Soy Flour, Sodium Caseinate, Soy Lecithin, Nonfat Milk, Corn Flour, Polysorbate 60, Sodium Propionate and Potassium Sorbate and Sodium Benzoate and Sorbic Acid (preservatives), Natural and Artificial Flavors, Xanthan Gum, Sodium Stearoyl Lactylate, Carbohydrate Gum, Cellulose Gum, Guar Gum, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Corn Starch, Propylene Glycol, Corn Oil, Beta Carotene (color), Caramel Color, Alpha Tocopherols (preservative: Citric Acid

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Torte Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat12.0 g15%
Saturated Fat7.0 g35%
Cholesterol29.8 mg10%
Sodium249.9 mg11%
Total Carbohydrate35.0 g13%
Protein3.0 g6%
Calcium20.4 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Torte Cake accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Fat 41.5%
Carbs 53.8%
Fat 41.5% Carbs 53.8% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Torte Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Kayaking 38.0 min

Find more information on calories burned doing popular exercises.

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