Calories in Fage, Nonfat Greek Strained Yogurt, Blueberry

Fage, Nonfat Greek Strained Yogurt, Blueberry contains 120.0 calories per serving (1 CONTAINER (150.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (56.6% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Strained Yogurt: Grade a Pasteurized Skimmed Milk, Live Active Yogurt Cultures (l.bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Blueberry Fruit Preparation (20%): Blueberries, Cane Sugar, Water, Corn Starch, Contains 2% or Less of: Lemon Juice Concentrate, Natural Flavor, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Fage, Nonfat Greek Strained Yogurt, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fage, Nonfat Greek Strained Yogurt, Blueberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

How long would it take to burn off the 120.0 calories in Fage, Nonfat Greek Strained Yogurt, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.