Calories in Wrapped Cakes

With 200.2 calories per serving (1 PIECE (52.0g)), Wrapped Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (57.4% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Strawberry Flavored Coating [sugar, Palm Kernel Oil, Whey, Maltodextrin, Glucose, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Color (titanium Dioxide, Red 40, Blue 1), Artificial Flavor, Iodized Salt], Strawberry Filling [sugar, Strawberry Puree, High Fructose Corn Syrup, Corn Starch, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Coconut Oil, Carmine Color, Natural Flavor, Sodium Benzoate {preservative}], Wheat Flour, Sugar, Water, High Fructose Corn Syrup, Egg, Chocolate Flavored Sprinkles [sugar, Hydrogenated Palm Oil, Cocoa, Soy Lecithin, Artificial Color (blue 1, Yellow 6, Red 40), Artificial Flavor], Vegetable Shortening (palm, Fractionated Palm and Soybean Oils), Hydrogenated Palm Oil, Cocoa Processed with Alkali), Nonfat Milk, Glycerin, Dextrose, Modified Corn Starch, Corn Syrup, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Baking Soda, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Oat Fiber, Preservatives (sodium Propionate, Sorbic Acid), Maltodextrin, Iodized Salt, Artifical and Natural Flavor, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Xanthan Gum, Ascorbic Acid (vitamin C), Vitamin a Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hcl (vitmain B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (vitmain B12), Guar Gum, Carrageenan, Ferrous Sulfate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wrapped Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wrapped Cakes accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

How long would it take to burn off the 200.2 calories in Wrapped Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.