Calories in Steak House Russian Dressing

📏 Serving Size: 2 Tbsp (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 239.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Steak House Russian Dressing contains 140.1 calories per serving (2 Tbsp (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 86.3% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soybean Oil, Chili Sauce (tomato Puree [water, Tomato Paste], Sugar, Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Vinegar, Sugar, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Celery Seed, Onion, Xanthan Gum, Natural Flavor, Red Bell Pepper, Turmeric [color]), Water, Egg Yolk, Extra Virgin Olive Oil, Contains Less than 2% of Salt, Mustard Flour, Sun Dried Tomato (sun Dried Tomato, Sulfur Dioxide [to Retain Color]), Xanthan Gum, Potassium Sorbate and Sodium Benzoate (preservatives), Onion,* Onion Powder, Oleoresin Paprika (color), Calcium Disodium Edta (to Protect Flavor), Red Bell Pepper.*

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Steak House Russian Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat14.0 g18%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium239.9 mg10%
Total Carbohydrate5.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Steak House Russian Dressing accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 86.3% of the calories.

Fat 86.3%
Fat 86.3% Carbs 13.7%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Steak House Russian Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Lacrosse 13.0 min

Find more information on calories burned doing popular exercises.

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