🧪 Nutrition Facts
- Calories 209.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 115.2 mg
- Potassium 149.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.8 calories per serving (2/3 cup (86.0g)), Premium Ice Cream, Caramel Flavored Ice Cream, Nougat Swirls & Tasty Caramel & Chocolate Covered Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (49.5% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Nougat Ripple [corn Syrup, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Water, Hydrogenated Coconut Oil, Corn Starch - Modified, Salt, Sugar, Mono and Diglycerides, Potassium Sorbate (preservative), Artificial Flavor, Sodium Bicarbonate, Xanthan Gum], Caramel and Fudge Coated Peanuts [peanuts (oil Roasted Peanuts, Salt, Peanut Oil), Milk Chocolate Flavored Coating (sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla), White Coating (sugar, Coconut Oil, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavors), Natural Flavor, Caramel Color, Salt, Annatto (color)], Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Contains Less than 2% of Whey, Sweetened Condensed Milk, Natural Flavors, Disodium Phosphate, Caramel Color, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Caramel Flavored Ice Cream, Nougat Swirls & Tasty Caramel & Chocolate Covered Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 4.0 g | 8% |
| Calcium | 110.1 mg | 8% |
| Potassium | 149.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Ice Cream, Caramel Flavored Ice Cream, Nougat Swirls & Tasty Caramel & Chocolate Covered Peanuts accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Premium Ice Cream, Caramel Flavored Ice Cream, Nougat Swirls & Tasty Caramel & Chocolate Covered Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Bench Press | 40.9 min |
Find more information on calories burned doing popular exercises.
