🧪 Nutrition Facts
- Calories 340.6
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.7 mg
- Sodium 479.2 mg
- Potassium 449.5 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.9 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 1750.3 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.5 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.6 calories per serving (198 GRM (198.0g)), Sweet Earth Natural Foods, the Santa Cruz Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (54.6% of calories), with a good 6.9g of dietary fiber. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Pinto Beans*, Fire Roasted Tomatoes, Anaheim Chili Peppers, Monterey Jack Cheese, Cheddar Cheese, Sweet Earth Curry Seitan (water, Vital Wheat Gluten, Natural Soy Sauce, Ginger, Garlic, Kombu), Onions, Celery, Lime Juice, Olive Oil, Soy Okara*, Garlic, Sea Salt and Spices. Wrap: Unbleached Flour, Filtered Water, Baking Powder, Salt, Yeast, Canola Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Earth Natural Foods, the Santa Cruz Burrito. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Sweet Earth Natural Foods, the Santa Cruz Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.6 kcal | 17% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.7 mg | 9% |
| Sodium | 479.2 mg | 21% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 6.9 g | 25% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 54.1 mg | 60% |
| Calcium | 200.0 mg | 15% |
| Iron | 3.6 mg | 20% |
| Potassium | 449.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Earth Natural Foods, the Santa Cruz Burrito accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.6 calories in Sweet Earth Natural Foods, the Santa Cruz Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.8 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Lifting Weights | 52.6 min |
Find more information on calories burned doing popular exercises.
