Calories in Ice Cream with Cookie Dough Chunks & Chocolate Flavored Chips

With 229.7 calories per serving (0.5 cup (88.0g)), Ice Cream with Cookie Dough Chunks & Chocolate Flavored Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (48.3% of calories), of which 21.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream, Nonfat Milk, Cookie Dough Pieces {wheat Flour, Brown Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate, Whey], Sugar, Chocolate Flavored Chips [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa (processed with Alkali), Dextrose, Soy Lecithin], Pasteurized Eggs, Nonfat Milk, Cornstarch, Natural and Artificial Flavor, Baking Soda, Baking Powder (sodium Bicarbonate, Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Salt}, Sugar, Corn Syrup, Chocolate Flavored Chips [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa (processed with Alkali), Dextrose, Soy Lecithin (emulsifier)], Whey, Cellulose Gum, Mono and Diglycerides, Guar Gum, Carrageenan, Polysorbate 80, Natural and Artificial Flavors, Caramel Color, Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ice Cream with Cookie Dough Chunks & Chocolate Flavored Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ice Cream with Cookie Dough Chunks & Chocolate Flavored Chips accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

How long would it take to burn off the 229.7 calories in Ice Cream with Cookie Dough Chunks & Chocolate Flavored Chips? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.