🧪 Nutrition Facts
- Calories 325.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 85.4 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 325.0 calories per serving (0.5 cup (88.0g)), Phin & Phebe's, Ice-Cream, Mucho Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (59.1% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Non-Gmo Cane Sugar, Non-Gmo Egg Yolks, Non-Gmo Vanilla Extract, Non-Gmo Madagascar Bourbon Pure Vanilla Bean Paste (non-Gmo Cane Sugar, Water, Non-Gmo Vanilla Extract, Vanilla Bean Specks, and Non-Gmo Gum Tragacath (a Vegetable-Based Thickener)).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Phin & Phebe's, Ice-Cream, Mucho Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Phin & Phebe's, Ice-Cream, Mucho Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325.0 kcal | 16.3% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 85.4 mg | 28% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 48.0 g | 17% |
| Protein | 4.0 g | 8% |
| Calcium | 149.6 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Phin & Phebe's, Ice-Cream, Mucho Vanilla accounts for 16.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 325.0 calories in Phin & Phebe's, Ice-Cream, Mucho Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.6 min |
| Walking: 17 minutes per mile | 56.1 min |
| Cycling (Low Intensity) | 35.5 min |
| HIIT | 30.1 min |
| Boxing | 33.5 min |
Find more information on calories burned doing popular exercises.
