Calories in Dutch Maid Bakery, 7" Triple Chocolate Cake

📏 Serving Size: 1 SLICE (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 SLICE (75.0g)), Dutch Maid Bakery, 7" Triple Chocolate Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.8% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Fondant (cane Syrup, Corn Syrup), Eggs, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin and Folic Acid), Shortening (interesterified Soybean Oil, Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil And/or Palm Oil, with Mono- and Diglycerides and Polysorbate 60, Tbhq, Citric Acid.), Nonfat Milk, Water, Soybean Oil, Salt, Mono Diglycerides, Calcium Disodium Edta Added as a Preservative, Colored with Annatto, Artificial Flavor, Vitamin a Palmitate Added), White Shavings: (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added as an Emulisifer, Monoglycerides, Artificial Color (titanium Dioxide), and Artificial Flavor), Food Starch Modified, Sodium Bicarbonate, Distilled Monoglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Propylene Glycol Monoester, Natural and Artificial Flavors, Lecithin, Sodium Caseinate(milk), Polyglycerol Ester of Fatty Acids, Vanilla Extract, Potassium Sorbate, Guar Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Dutch Maid Bakery, 7" Triple Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol30.0 mg10%
Sodium300.0 mg13%
Total Carbohydrate36.0 g13%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Calcium20.3 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dutch Maid Bakery, 7" Triple Chocolate Cake accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 42.9%
Carbs 52.8%
Fat 42.9% Carbs 52.8% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Dutch Maid Bakery, 7" Triple Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Basketball: Game 24.9 min

Find more information on calories burned doing popular exercises.

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