🧪 Nutrition Facts
- Calories 239.7
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.4 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.7 calories per serving (2 CHIMICHANGAS (85.0g)), Nacho Cheese & Beef Extra Crunchy Mini Chimis is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 47.7% of calories), including 4.5g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Enriched Wheat Flour - Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese - (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Cooked Seasoned Beef Topping - Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Vegetable Oil - (soybean, Canola, Palm And/or Corn Oil), Cooked Beans - (with Salt, Granulated Garlic), Batter Mix - (enriched Bleached Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Dextrose, Salt, Onion Powder, Spices, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Mustard Seed, Maltodextrin, Flavor [from Cottonseed and Soybean Oil], Hydrolyzed Corn Gluten, Xanthan Gum, Soy Sauce [fermented Soybeans, Wheat, Salt], Natural Flavors with Extractives of Paprika, Corn Syrup Solids), Contains 2% or Less - Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Modified Corn Starch, Salt, Flavor, Spices, Chili Flavor (with Canola Oil, Natural Flavors), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Nacho Cheese & Beef Extra Crunchy Mini Chimis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 9.0 g | 18% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nacho Cheese & Beef Extra Crunchy Mini Chimis accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Nacho Cheese & Beef Extra Crunchy Mini Chimis? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Water Aerobics | 55.4 min |
Find more information on calories burned doing popular exercises.