Calories in Double Chocolate Sliced Loaf Cake

📏 Serving Size: 2 SLICES (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.0
  • Total Fat 18.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 70.2 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.0 calories per serving (2 SLICES (90.0g)), Double Chocolate Sliced Loaf Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.7% of calories), of which 31.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Nonfat Dry Milk, Cocoa (processed with Alkali). Contains 2% or Less of Each of the Following: Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Sodium Bicarbonate, Soy Lecithin, Calcium Propionate (preservative), Caramel Color, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Artificial Flavor (milk, Soy), Monocalcium Phosphate, Soy Flour, Egg Whites.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Double Chocolate Sliced Loaf Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.0 kcal18%
Total Fat18.0 g23%
Saturated Fat4.5 g22%
Cholesterol70.2 mg23%
Sodium360.0 mg16%
Total Carbohydrate46.0 g17%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium99.9 mg8%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Double Chocolate Sliced Loaf Cake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Fat 43.8%
Carbs 49.7%
Fat 43.8% Carbs 49.7% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 360.0 calories in Double Chocolate Sliced Loaf Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Running: 9 minutes per mile 25.4 min

Find more information on calories burned doing popular exercises.

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