🧪 Nutrition Facts
- Calories 360.0
- Total Fat 18.0 g
- Saturated Fat 4.5 g
- Cholesterol 70.2 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 6.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.0 calories per serving (2 SLICES (90.0g)), Double Chocolate Sliced Loaf Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.7% of calories), of which 31.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Nonfat Dry Milk, Cocoa (processed with Alkali). Contains 2% or Less of Each of the Following: Modified Food Starch (corn), Whey (milk), Dextrose, Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Sodium Bicarbonate, Soy Lecithin, Calcium Propionate (preservative), Caramel Color, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Artificial Flavor (milk, Soy), Monocalcium Phosphate, Soy Flour, Egg Whites.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Double Chocolate Sliced Loaf Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 70.2 mg | 23% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 99.9 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Chocolate Sliced Loaf Cake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Double Chocolate Sliced Loaf Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Running: 9 minutes per mile | 25.4 min |
Find more information on calories burned doing popular exercises.