Calories in Little Debbie, Christmas Tree Cakes

With 199.8 calories per serving (1 CAKE (45.0g)), Little Debbie, Christmas Tree Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (56.9% of calories), of which 20.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm and Palm Kernel Oil, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Soybean Oil, Cocoa. Contains 2% or Less of Each of the Following: Soy Flour, Cocoa Processed with Alkali, Toppers (sugar, Corn Starch, Palm And/or Palm Kernel Oils, Natural and Artificial Flavor, Dextrin, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Salt, Carnauba Wax, Red 40 Lake, Yellow 6 Lake), Dextrose, Egg Whites, Corn Starch, Eggs, Soy Lecithin, Sorbitan Monostearate, Mono- and Diglycerides, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Polysorbate 80, Baking Soda, Salt, Sorbic Acid (to Preserve Freshness), Natural and Artificial Flavors, Whey (milk), Citric Acid, Artificial Colors (includes Red 40), Whey Protein Concentrate, Potato Starch.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Little Debbie, Christmas Tree Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Little Debbie, Christmas Tree Cakes accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

How long would it take to burn off the 199.8 calories in Little Debbie, Christmas Tree Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.