Calories in Idahoan, Steakhouse, Red Potato Slices, Parmesan & Herb

Idahoan, Steakhouse, Red Potato Slices, Parmesan & Herb contains 120.0 calories per serving (0.5 cup (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (67.2% of calories).

Idaho Red Potato Slices (preserved with Sodium Bisulfite), Cheese Sauce Mix {cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar and Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid), Modified Food Starch, Vegetable Oil (contains One or More of the Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Maltodextrin, Salt, Parmesan Cheese Blend (parmesan Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Lactic Acid), Autolyzed Yeast Extract, Rendered Chicken Fat, Soy Lecithin, Dextrose, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Dried Rosemary, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Annatto Extract (color), Silicon Dioxide (anticaking Agent)}, Parmesan Cheese Topping {parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho Potatoes, (potatoes, Salt, Vegetable Oil [contains One or More of the Following: Soybean, Cottonseed, Sunflower, Canola], Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural and Artificial Flavors, Sodium Acid Pyrophosphate [preserve Freshness], Sodium Bisulfite [preserve Freshness], Citric Acid [preserve Freshness], Mixed Tocopherols [preserve Freshness], Palm Oil and Disodium Phosphate)}.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Idahoan, Steakhouse, Red Potato Slices, Parmesan & Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Idahoan, Steakhouse, Red Potato Slices, Parmesan & Herb accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.

How long would it take to burn off the 120.0 calories in Idahoan, Steakhouse, Red Potato Slices, Parmesan & Herb? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.