🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Grace, Cock Flavored Soup Mix, Cock Flavored contains 80.0 calories per serving (2 Tbsp (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (78.4% of calories). One thing to note: a single serving contains 1240.0mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monosodium Glutamate, Vegetable Oil Shortening (soybean), Onion Powder, Textured Soy Flour, Dextrose, Hydrolyzed Corn, Soy and Wheat Gluten Protein, Spices, Dehydrated Carrots, Guar Gum, Turmeric (color), Dehydrated Parsley, Extractive of Paprika (color), Natural and Artificial Flavor, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Spice Extractives, Cornstarch, Bha and Bht (preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Bha, Bht
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulphate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grace, Cock Flavored Soup Mix, Cock Flavored — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grace, Cock Flavored Soup Mix, Cock Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 0.5 g | 1% |
| Sodium | 1240.0 mg | 54% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 3.0 g | 6% |
| Calcium | 150.0 mg | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grace, Cock Flavored Soup Mix, Cock Flavored accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Grace, Cock Flavored Soup Mix, Cock Flavored? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Roller Skating | 8.5 min |
Find more information on calories burned doing popular exercises.
