Calories in Tuna Alfredo Dinner Mix, Fettucine Pasta and Alfredo Sauce Mix

Tuna Alfredo Dinner Mix, Fettucine Pasta and Alfredo Sauce Mix contains 140.0 calories per serving (0.666 cup (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (79.4% of calories). One thing to note: a single serving contains 800.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Corn Syrup, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Buttermilk, Monosodium Glutamate, Maltodextrin, Nonfat Milk, Natural and Artificial Flavor, Modified Corn Starch, Dehydrated Cheese (cultured Milk, Salt, Enzymes), Sodium Hexamatphosphate, Sodium Caseinate, Spice, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate. Emulsifier (monoglycerides), Dehydrated Garlic, Citric Acid, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate, Color (yellow 5 Lake, Yellow 6 Lake)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tuna Alfredo Dinner Mix, Fettucine Pasta and Alfredo Sauce Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tuna Alfredo Dinner Mix, Fettucine Pasta and Alfredo Sauce Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.

How long would it take to burn off the 140.0 calories in Tuna Alfredo Dinner Mix, Fettucine Pasta and Alfredo Sauce Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.