Calories in Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic

📏 Serving Size: 2 ONZ (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.8 mg
  • Sodium 510.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (2 ONZ (56.0g)), Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 80.2% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Beef, Sea Salt, Organic Dextrose (from Tapioca), Organic Spices, Organic Roasted Garlic, Celery Powder, Lactic Acid Starter Culture.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat18.0 g23%
Saturated Fat7.0 g35%
Cholesterol39.8 mg13%
Sodium510.2 mg22%
Total Carbohydrate1.0 g0%
Protein9.0 g18%
Calcium20.2 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.

Fat 80.2%
Protein 17.8%
Fat 80.2% Carbs 2% Protein 17.8%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Organic Prairie, Organic Uncured Beef Summer Sausage, Roasted Garlic? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rugby 17.8 min

Find more information on calories burned doing popular exercises.

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