Calories in Popsicle, Cyclone, Ice Pop, Strawberry and Lemon, Naturally and Artificially Flavored

📏 Serving Size: 1 POP (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 6.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Popsicle, Cyclone, Ice Pop, Strawberry and Lemon, Naturally and Artificially Flavored contains 80.4 calories per serving (1 POP (82.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Dextrose (wheat), Contains 1 Percent of the Following: Citric Acid, Locust Bean Gum, Glycerin, Lemon Juice Concentrate, Vegetable Juice (color), Mono and Diglycerides, Guar Gum, Pectin, Carrageenan, Maltodextrin, Natural Flavor, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Blue 1

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Popsicle, Cyclone, Ice Pop, Strawberry and Lemon, Naturally and Artificially Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.4 kcal4%
Total Carbohydrate19.0 g7%
Dietary Fiber6.0 g21% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Popsicle, Cyclone, Ice Pop, Strawberry and Lemon, Naturally and Artificially Flavored accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 80.4 calories in Popsicle, Cyclone, Ice Pop, Strawberry and Lemon, Naturally and Artificially Flavored? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.9 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Downhill Skiing 9.9 min

Find more information on calories burned doing popular exercises.

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