Calories in Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry

Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry contains 120.0 calories per serving (1 CAKE BITE (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (processed with Alkali), Eggs, Soybean Oil, Raspberries, Palm Oil, Unsweetened Chocolate, Butter, Water, Nonfat Milk, Glucose, Cocoa Butter, Corn Syrup, Invert Sugar, Sugar Syrup, Salt, Modified Food Starch, Soy Lecithin, White Distilled Vinegar, Whey Powder, Xanthan Gum, Natural Flavor, Ethanol Pectin, Corn Starch, Citric Acid, Mono- and Diglycerides, Guar Gum, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Sodium Alginate, Glycerine, Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Ethyl Alcohol, Monoglycerides, Milk, Monocalcium Phosphate, Titanium Dioxide (color), Polysorbate 60, Artificial Flavor, Red Lake 40, Vanilla Bean Extract, Bht Antioxidant, Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 120.0 calories in Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.