Calories in Ingredients Come First, Victoria Vegan, Vodka Sauce

📏 Serving Size: 0.5 cup (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 144.6
  • Total Fat 12.2 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 649.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.9 g
  • Sugars 4.9 g
  • Protein 2.1 g
Vitamins & Minerals
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 7.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ingredients Come First, Victoria Vegan, Vodka Sauce contains 144.6 calories per serving (0.5 cup (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.2g, 73.5% of calories), including 1.7g of saturated fat. One thing to note: a single serving contains 649.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Tomatoes, Soy Protein (water, Soybeans, Soy Protein, Magnesium Chloride, Calcium Chloride), Olive Oil, Onions, Garlic, Basil, Raw Sugar, Salt, Corn Starch.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ingredients Come First, Victoria Vegan, Vodka Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Ingredients Come First, Victoria Vegan, Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories144.6 kcal7.2%
Total Fat12.2 g16%
Saturated Fat1.7 g8%
Sodium649.8 mg28% ⚠️
Total Carbohydrate7.8 g3%
Dietary Fiber0.9 g3%
Protein2.1 g4%
Vitamin C7.8 mg9%
Calcium39.6 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ingredients Come First, Victoria Vegan, Vodka Sauce accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.

Fat 73.5%
Carbs 20.9%
Fat 73.5% Carbs 20.9% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 144.6 calories in Ingredients Come First, Victoria Vegan, Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.9 min
Walking: 17 minutes per mile 25.0 min
Cycling (Low Intensity) 15.8 min
HIIT 13.4 min
Tennis 15.9 min

Find more information on calories burned doing popular exercises.

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