🧪 Nutrition Facts
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 4.9 mg
- Sodium 670.4 mg
- Potassium 159.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bumble Bee, Snow's, Condensed Clam Chowder contains 80.0 calories per serving (0.5 cup (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (68.7% of calories). One thing to note: a single serving contains 670.4mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Clam Juice, Clams, Dehydrated Potatoes, Modified Corn Starch. Bleached Wheat Flour, Corn Syrup Solids, Onion Powder, Salt, Soybean Oil. Cornstarch, Artificial Color (titanium Dioxide), Seasoning (salt and Pepper), Natural Flavor, Celery Salt, Garlic Powder, Yeast Extract.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bumble Bee, Snow's, Condensed Clam Chowder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 670.4 mg | 29% ⚠️ |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 3.0 g | 6% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 19.7 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bumble Bee, Snow's, Condensed Clam Chowder accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Bumble Bee, Snow's, Condensed Clam Chowder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Football | 12.4 min |
Find more information on calories burned doing popular exercises.
