Calories in Vanilla Flavor with Other Natural Flavors, Fudge Covered Waffle Cone Pieces, a Caramel Swirl and Chocolatey Chips Frozen Dairy Dessert

With 150.3 calories per serving (1/2 cup (68.0g)), Vanilla Flavor with Other Natural Flavors, Fudge Covered Waffle Cone Pieces, a Caramel Swirl and Chocolatey Chips Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (63.5% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Corn Syrup, Fudge Covered Waffle Cone Pieces [fudge Coating (sugar, Coconut Oil, Cocoa, Nonfat Dry Milk, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla, Natural Flavor), Waffle Cone (unbleached Unenriched Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Vanilla, Salt)], Sugar, Cream, High Fructose Corn Syrup, Chocolatey Chips [sugar, Coconut Oil, Dutched Cocoa (processed with Alkali), Milkfat, Soy Lecithin, Vanilla Extract], Less than 2% of: Whey, Vegetable Gums (guar, Carob Bean, Tara), Mono and Diglycerides, Natural Flavors, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Flavor with Other Natural Flavors, Fudge Covered Waffle Cone Pieces, a Caramel Swirl and Chocolatey Chips Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Flavor with Other Natural Flavors, Fudge Covered Waffle Cone Pieces, a Caramel Swirl and Chocolatey Chips Frozen Dairy Dessert accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

How long would it take to burn off the 150.3 calories in Vanilla Flavor with Other Natural Flavors, Fudge Covered Waffle Cone Pieces, a Caramel Swirl and Chocolatey Chips Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.