🧪 Nutrition Facts
- Calories 350.3
- Total Fat 20.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.7 mg
- Sodium 469.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.3 calories per serving (0.167 PIZZA (151.0g)), Authentic Deep Dish Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 51.7% of calories), including 7.0g of saturated fat. It provides a noteworthy 199.3mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Dough: Wheat Flour, Water, Dough Conditioner, Extra Virgin Olive Oil, Yeast, Corn Oil. Sauce: Vine-Ripened Fresh Peeled Ground Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spices. Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Sausage: Pork, Seasoning, Water. Pepperoni: Pork, Salt, Cane Sugar, Natural Flavorings, Spices, Lactic Acid Starter Culture. Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Authentic Deep Dish Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Authentic Deep Dish Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Authentic Deep Dish Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.3 kcal | 17.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 469.6 mg | 20% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 15.0 g | 30% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 199.3 mg | 15% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Authentic Deep Dish Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.3 calories in Authentic Deep Dish Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Stationary Bike (High Intensity) | 24.7 min |
Find more information on calories burned doing popular exercises.
