🧪 Nutrition Facts
- Calories 359.4
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 90.6 mg
- Sodium 419.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.4 calories per serving (5.3 ONZ (151.0g)), Vidalia Onion Beef Patties Made with 100% Angus Beef, Vidalia Onion is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 70.8% of calories), including 11.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Angus Beef, Vidalia Onion, Encapsulated Salt (salt, Partially Hydrogenated Soybean Oil), Seasoning (potassium Chloride, Maltodextrin, Natural Flavors), Spice, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vidalia Onion Beef Patties Made with 100% Angus Beef, Vidalia Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Vidalia Onion Beef Patties Made with 100% Angus Beef, Vidalia Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.4 kcal | 18% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 90.6 mg | 30% |
| Sodium | 419.8 mg | 18% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 23.0 g | 46% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.6 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vidalia Onion Beef Patties Made with 100% Angus Beef, Vidalia Onion accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.4 calories in Vidalia Onion Beef Patties Made with 100% Angus Beef, Vidalia Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Walking: 16 minutes per mile | 56.6 min |
Find more information on calories burned doing popular exercises.
