Calories in Fettuccine Alfredo with Chicken & Broccoli Pasta

With 279.2 calories per serving (8 ONZ (227.0g)), Fettuccine Alfredo with Chicken & Broccoli Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 660.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Macaroni Product (water, Durum Semolina [enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half and Half (milk, Cream), Water, Broccoli, Cooked White Chicken (chicken Breast with Rib Meat, Water, Soy Protein Isolate, 2% or Less of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Less than 2 % of Grated Cheese Blend (parmesan and Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (enzyme Modified Cheese and Butter [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Salt, Canola Oil, Yeast Extract, Chicken Broth Flavor (chicken Broth, Salt, Flavors, Chicken Powder), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin a and D3), Spice, Xanthan Gum, Disodium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fettuccine Alfredo with Chicken & Broccoli Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fettuccine Alfredo with Chicken & Broccoli Pasta accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

How long would it take to burn off the 279.2 calories in Fettuccine Alfredo with Chicken & Broccoli Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.