🧪 Nutrition Facts
- Calories 230.2
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.3 mg
- Sodium 860.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.2 calories per serving (0.75 cup (84.0g)), Fisher Boy, Shrimp Poppers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 45% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 860.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Minced Shrimp, Wheat Flour, Vegetable Oil (canola, Cottonseed And/or Soybean), Water, Modified Corn Starch, Soy Protein Concentrate, Salt, Contains 2% or Less of: Modified Cellulose, Sugar, Nonfat Dry Milk, Natural and Artificial Flavor, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Dried Yeast, Sodium Alginate, Calcium Chloride, Guar Gum, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Emulsifiers / Stabilisers: Guar Gum, Modified Corn Starch, Sodium Alginate, Sodium Tripolyphosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fisher Boy, Shrimp Poppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 860.2 mg | 37% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fisher Boy, Shrimp Poppers accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Fisher Boy, Shrimp Poppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Softball | 43.2 min |
Find more information on calories burned doing popular exercises.
