🧪 Nutrition Facts
- Calories 39.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 59.9 mg
- Sodium 259.8 mg
- Potassium 5.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bumble Bee, Fancy Lump Crabmeat is a very low-calorie food at 39.8 calories per serving (2 ONZ (56.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (88.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crab Meat, Water, Salt, Sugar, Disodium Phosphate (to Maintain Flavor & Firmness), Citric Acid, Calcium Disodium Edta (to Preserve Color), Sodium Metabisulphite (preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulphite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bumble Bee, Fancy Lump Crabmeat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.8 kcal | 2% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 259.8 mg | 11% |
| Protein | 9.0 g | 18% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bumble Bee, Fancy Lump Crabmeat accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.8 calories in Bumble Bee, Fancy Lump Crabmeat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.7 min |
| Running: 9 minutes per mile | 2.8 min |
Find more information on calories burned doing popular exercises.
