Calories in Celeste, Pizza for One, White Pizza

📏 Serving Size: 1 PIZZA (144.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 390.2
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 4.3 mg
  • Sodium 790.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 390.2 calories per serving (1 PIZZA (144.0g)), Celeste, Pizza for One, White Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (46% of calories). One thing to note: a single serving contains 790.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Topping: Whey, Imitation Mozzarella (water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Natural Flavor, Sodium Phosphate, Carrageenan, Lactic Acid, Artificial Color), Parmesan and Romano Cheese Blend (pasteurized Cow's Milk, Enzyme, Salt), Soybean Oil, Modified Corn Starch, Natural Liquid Butter Flavor (butterfat, Natural Flavor, Soybean Oil, Annatto and Turmeric [color]), Dehydrated Garlic, Seasoning (salt, Spices, Sugar, Dehydrated Garlic), Xanthan Gum, Spice, Sauce (tomato Puree [water, Tomato Paste], Seasoning (salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (maltodextrin, Dextrose, Natural Spice Oleoresins), Modified Corn Starch, Xanthan Gum). Crust: Wheat Flour with Malted Barley Flour, Water, Shortening Flake (palm Oil, Soy Lecithin, Natural Butter Flavor and Beta Carotene), Soybean Oil, Yeast, High Fructose Corn Syrup, Salt, Fermented Wheat Flour, Cultured Corn Syrup Solids, Dough Conditioner (l-Cysteine Monohydrochloride).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Modified Potato Starch

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Celeste, Pizza for One, White Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories390.2 kcal19.5%
Total Fat19.0 g24%
Saturated Fat8.0 g40%
Cholesterol4.3 mg1%
Sodium790.6 mg34% ⚠️
Total Carbohydrate45.0 g16%
Dietary Fiber1.0 g4%
Protein10.0 g20%
Calcium250.6 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Celeste, Pizza for One, White Pizza accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Fat 43.7%
Carbs 46%
Fat 43.7% Carbs 46% Protein 10.2%

🏃 Exercise Burn Time

How long would it take to burn off the 390.2 calories in Celeste, Pizza for One, White Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.3 min
Cycling (Low Intensity) 42.7 min
HIIT 36.2 min
Roller Skating 41.3 min

Find more information on calories burned doing popular exercises.

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