🧪 Nutrition Facts
- Calories 90.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers and Baked Garlic Croutons contains 90.0 calories per serving (0.6 ONZ (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (49.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mini Basil Breadsticks: Unbleached Wheat Flour, Sunflower Oil, Basil Powder, Salt, Malted Barley Flour, Yeast, Garlic Powder, Sugar, Oregano Rice Crackers: Cooked Rice,palm Oil, Sugar, Corn Maltodextrin, Tapioca Starch, Salt, Oregano Powder, Dried Oregano Flakes, Natural Flavoring, Dried Thyme, Dried Marjoram, Dried Rosemary, Dried Basil, Caramel & Paprika (for Color), Soy Sauce (water, Soybeans, Wheat, Salt), Yeast Extract, Mixed Tocopherol (to Protect Flavor), Garlic Croutons: Unbleached Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour, Garlic Powder
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers and Baked Garlic Croutons — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers and Baked Garlic Croutons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers and Baked Garlic Croutons accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers and Baked Garlic Croutons? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Bench Press | 17.5 min |
Find more information on calories burned doing popular exercises.
